Sacha Baron Cohen's Physical Transformation and Training Regime | Men's Fitness

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Emily Xie
Updated 10:34 AM, September 29, 2025

Physical Transformation of Sacha Baron Cohen

Comedy icon Sacha Baron Cohen, best known for his roles as Borat, Bruno, and Ali G, has recently undergone a remarkable physical transformation. Featured on the cover of Men's Fitness UK , Cohen displayed a notably muscular physique, marking a significant shift in his public image and attracting attention from fitness enthusiasts and media alike.

Training with Celebrity Fitness Coach

The transformation of Cohen can be largely attributed to his rigorous training regime under Alfonso Moretti , a renowned celebrity fitness coach. Moretti, who has previously worked with various high-profile clients, was recommended by actor Matthew McConaughey . Cohen’s commitment to his new fitness routine was vividly illustrated during their initial consultation over FaceTime, during which he famously stripped down to his underwear.

Diet and Routine

Fueling his strenuous workouts, Cohen adheres to a protein-heavy diet and engages in consistent push-up routines. His dedication to maintaining physical health reflects a serious approach, transitioning from his comedic persona to showcasing his capabilities in physical transformation.

Social Engagements and Personal Life

Beyond his fitness journey, Cohen has been active socially, often seen with various personalities at events, underscoring a new chapter in his personal life. Following his separation, these social outings perhaps indicate a shift in his lifestyle and interactions within the entertainment circles.

With his muscular new look and active social calendar, Sacha Baron Cohen continues to be a significant and evolving figure in the entertainment industry, captivating audiences with both his artistic and personal reinventions.

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Emily Xie, based in Charlotte, North Carolina, is a valued member of the RhyteIt team, bringing expertise in adult content creation and digital strategy. Known for her keen insights and practical advice, Emily supports creators in navigating content marketing, branding, and audience growth. With a strong understanding of industry trends, she’s dedicated to helping creators optimize their presence across multiple platforms while building meaningful connections with their audiences.